enarjize Me

enarjize Me is a personally tailored 1 hour session for individuals to assist in moving their bodies for enjoyment. You will learn Enjoyable Body Movement in a fun, safe and rewarding environment. These sessions can be held at enarji’s location (Eatons Hill) or in a shaded park close to your home or workplace and at a time that is most suitable to you.

 

At your initial enarjize Me session you will be rewarded with an enarji Gift Bag to thank your body for making the change to improving your Health & Wellbeing for LIFE!

 

What is Enjoyable Body Movement?
Enjoyable Body Movement is about moving your body in a way that is most comfortable for you as an individual and understanding the Health At Every Size way of living. By doing this, you will learn;

 

How to feel more confident in yourself

Have the enarji and “get up and go” that you deserve
Feel alive and learn that moving your body is for fun
You will want to continue moving your body not just for now, but FOREVER

 

You will have the upmost confidence in your Health Coach who will;

 

Guide you with their EXPERT knowledge

Teach you NEW & INVENTIVE ways of moving your body for enjoyment and not make it feel like hard work
Insure you have correct technique at ALL times in a fun and safe environment
Give you the tools to sustain and keep moving your body FOREVER
Help you not only reach your goals but gain and achieve new goals ALWAYS!
And of course a Health Coach who will support you in EVERYTHING you do

 

© Linda Bacon 2008.  Reprinted with permission.  An excerpt from Bacon, Linda, Health at Every Size: The Surprising Truth About Your Weight, BenBella Books, 2008 (www.HAESbook.com).  

 

 
 
 
 
 
 
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