
enarjize Me
enarjize Me is a personally tailored 1 hour session for individuals to assist in moving their bodies for enjoyment. You will learn Enjoyable Body Movement in a fun, safe and rewarding environment. These sessions can be held at enarji’s location (Eatons Hill) or in a shaded park close to your home or workplace and at a time that is most suitable to you.
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At your initial enarjize Me session you will be rewarded with an enarji Gift Bag to thank your body for making the change to improving your Health & Wellbeing for LIFE! |
What is Enjoyable Body Movement?
Enjoyable Body Movement is about moving your body in a way that is most comfortable for you as an individual and understanding the Health At Every Size way of living. By doing this, you will learn;
You will have the upmost confidence in your Health Coach who will;
© Linda Bacon 2008. Reprinted with permission. An excerpt from Bacon, Linda, Health at Every Size: The Surprising Truth About Your Weight, BenBella Books, 2008 (www.HAESbook.com). |